Amaranth Puffs are ORGANIC, have a slightly 'toasty' flavour and are 100% natural.

Amaranth Puffs are gluten free, wheat free, high in fibre, low in sodium, low in fat and has no artificial colours, flavours or preservatives.    

Amaranth seed is an extremely nutritious grain, it's high in protein (15-18%) and contains lysine and methionine, two essential amino acids that are not frequently found in grains.

It is high in fibre and contains calcium, iron, potassium, phosphorus, and vitamins A and C.