With a very high amount of saturated fat, standard Peanuts in Shell or Monkey nuts should be fed in moderation.

A better option are Dry Roasted Peanuts which have had much of the saturated fats baked out of them.

Peanuts - in shell (monkey nuts)

weight

100g (£0.70)

250g (£1.50)

500g (£2.85)

1kg (£5.20)

Qty

Peanuts in Shell which have been dry roasted to bake the vast majority of oils and fats out of the n..

£1.05 ex VAT:£1.05

Brazil nuts have a very tough shell to provide a challenge with a tasty treat inside. Graded for..

£1.80 ex VAT:£1.80